CHRIS EATOUGH TRAINING PLAN FREE DOWNLOAD

I think the key is not stopping for too long. Going into engineering initially suited that very well. Good thread, some interesting comments here. I think about it a lot, and I would have loved to be out there battling against Josh Tostado and Kelley Magelky - seems like they had a good race. I was feeling shattered, legs aching with fatigue, but I grabbed a cheeseburger and wrapped it in foil, chugged a Coke and pint of water. My hands were tingling and my head was spinning from the bonk that was coming. Although he spends a full day in the saddle come race time, his training rides are rarely longer than three to four hours.

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Eatough became famous among his competitors for his meticulous approach to race logistics — something very important in hour races when the help of a well-trained support crew and careful planning can make the difference fhris winning and losing.

I felt like a mountain man, dropping away from the company of others into a raw wilderness of rock gardens, small bald ridges and lots of bear poop.

Chris Eatough - Wikipedia

That's what I did for several years, and I made my name on it. After retiring from professional racing inChris was hired as the program manager for Bike Arlington. Things don't always go according to plan, and Chris Eatough was reminded of that after trzining forced to withdraw from what was to be his swansong race just hours before it began. I rode to the race and threw down a fast miler. Get a Pit-Bitch Posted 8 years ago.

Then on the rocky, technical Bridge Hollow trail, I launched a counter offensive and got into the lead. There were folks walking to shake out cramps and a couple on a tandem bobbing their way in unison up the climb.

More efficiently then me — patently. His accomplishments netted him respect across the mountain bike community, but what made him most famous around the world was his star role in the "24 Solo" movie, which documented his ultimately unsuccessful attempt to win a seventh hour world title.

Aqua Terra

When Eatough was began competing in hour races, there were few marathons and milers and almost no domestic mountain bike stage races. Have you got a proper programme planned out in advance? For more information about how to do this, and how we hold your data, please see our privacy policy. At The Munga there will be no outside support.

Different things work for different people. Eatough says the careful planning wasn't something he set out to do intentionally; instead it reflects the way he is.

Racing the Shenandoah 100-Plus

Viewing 40 posts - 1 through 40 of 91 total. I'll miss my teammates, support staff, etc. In an era during which many professional riders have been busted for doping or cited for other forms of misconduct, Eatough has consistently been a positive figure in the sport.

Chris Eatough, movie star". I ate the last gel I had, and figured that even with no water it would give me a few minutes with a clear head. I didn't make so much money that my wife could be home with the kids," said Eatough who noted the challenge of finding child care for two children when he was travelling or squeezing in countless hours of endurance training.

I realized most of the racers were still just approaching the Death Climb, and they could be hurting more than me, so I headed out eatougy a mission. Cross country was what I had my sights set upon. I turned out very left brain, very analytical and not very creative.

Are 24hr solo rides that important? Since Eatough doesn't live in Arlington, which is in Virginia, he gets to practice what he preaches every day as he commutes from Maryland. Image 1 of 2 Chris Eatough was known for his meticulous preparation for endurance mountain bike pllan. We kept it going for a few years after our daughter [his first child — ed.

Chris Eatough’s 12 Week Training Plan for Mohican MTB on NUE

It's important if you want to survive. I know he went from being a very keen amateur to cutting out the excuses and properly going for earough a few years ago, and this blog was meant to detail this.

My own training is little more than extending my commute home whenever I can. Much more than just V02 max. It's mostly in Maryland, and it curls its way into Washington, DC.